Personal Trainer and Kettlebell Instructor
Hi, I'm Dave and I'm a certified Kettlebell instructor and the newest member of the F2 team!
I am so excited to be running kettlebell classes at F2 and teaching you how to use one of my favourite unconventional training tools; a tool that can level up your physical and mental performance, increase your mobility, strength and conditioning too!
All levels of experience are welcome. My passion for running classes comes from my joy of guiding, teaching and assisting people in being proficient in kettlebell lifting and achieving their personal fitness goals in the shortest time.
I will also be offering Personal Training/Coaching at F2 for those needing more individual attention.
Whatever your preference, it is important to note that your fitness goals can only be reached with discipline and consistent mindful practice. Allow me to help you move stronger, for life.