REAL EXPERIENCES, REAL RESULTS
The Functional Fitness (F2) studio in Portishead provides a unique boutique style training environment which offers personal training and small fitness classes. It is designed, staffed and equipped to help clients make real progress with individual fitness goals. It caters for clients at all levels from top sports performers to those new to a regular fitness regime. F2 staff are also able to support clients recovering from illness or injury.
Functional Fitness has always aimed to create a real community feel and welcome all its clients with a personal touch. Thanks to this approach F2 has been expanding its dedicated team and has recently moved to a larger, brand new bespoke and exciting space. Functional Fitness is ideally suited to those looking for help with training, nutrition, injury and motivation because it is truly dedicated to a holistic approach to fitness.
Suspension training is the best - I go online 2 x a week following a double hip replacement in February - it has made such a difference in the last 6 weeks - thanks to Jo and the team - there is nothing else like this locally.
Jo is amazing at what she does! Suspension training is a new and exciting discovery.
I have been a member at functional fitness for almost a year and I have to say it’s the most effective and friendliest way to exercise. All the coaches are slightly different but have the same aim. I have found the weight training as good as any I have had and no matter your age, this is the way forward.
"I am now running again, all thanks to the thorough and accurate approach taken by Jo who quickly saw what the issue was. Undoubtedly her sport’s professionalism, experience and bio mechanical knowledge all contribute to a superior package! If you want to improve your training, be injury free and learn how to connect properly then suspension training can really help. It has been an excellent choice for me, so thanks to both Emily and Jo for that. I am now continuing to move forward with Jo's help, and feel that good progress has been and is being made. I cannot recommend this enough or highly enough."
"Been doing rehab training with Jo at Functional Fitness since last October. Jo’s knowledge & understanding is outstanding. She works with you to build strength & improve ability & fitness in 1:1 sessions or really friendly classes no matter what your ability is. All through lockdown, classes & support was still there online. The new gym is open and it’s a really lovely, safe & comfortable environment. I feel very much part of the Functional Fitness family."
"Today was my first Suspension Training since the beginning of lockdown. The new gym is pristine and the Covid-19 precautions so thorough that I could not have felt safer in the building. From entering to leaving I felt confident that there was no risk of infection and it was a real joy to be exercising again under Jo's eagle eye."