Tracy is F2’s latest recruit having joined us as a fitness instructor during the first lockdown period. She has a Level 2 Fitness Instructor qualification and now runs some of our HIIT classes and outdoor boot camps (weather permitting, of course) and has recently completed her training as a suspension coach.
At F2 she teaches HIIT classes, mat-based strength and conditioning (S&C), as well as suspension classes. She loves all sports and fitness activities. Regular S&C and Suspension Training has enabled her to stay active, strong and flexible as she gets older, so she particularly enjoys watching our older clients benefit too. She lives in Clevedon, and swims all year round in the marine lake and the sea.
Tom and Tracy will shortly be starting an Intro to Running course, suitable for all levels.